![]() Performance Excellence Experiential (Afro Dance)- Memory Training as Dance Training.Use various inventories to uncover your P.D.I., your Personal Dancer Identity, the unique combination of your identity, values, assets, and experiences that make you an irreplicable, dope dancer.Use intentional goal-setting and reflection practices as a framework to define personal markers of confidence building success.Performance Excellence Experiential (Jazz Funk) - Define your Own Success as a Dancer.Uncover the roots of your artist wounds and find empowerment in retelling your Dance Dragon origin story.Didactic- Reclaim your Dance Dragon Origin Story.*The Slay Your Dance Dragons 30 Days of Slay Inspiration Journal will be provided. ![]() What you will learn can be applied to your own personal dance journey, leaving you empowered and inspired by the possibility of standing in your own well-deserved personal confidence. This workshop is for dancers of all types, bodies, and levels. Participants will be led through dance psychology based didactics, various reflective exercises, and fun experiential dance activities, of diverse styles, to apply performance excellence concepts. Slay your Dance Dragons provides participants with evidence-based tools to obtain authentic confidence from deepened knowledge of self, performance excellence strategies, and clarity of meaning and purpose as a dancer. That is why slaying your Dance Dragons is a non-negotiable and this workshop will show you how to do it. Dance is your human birthright it is what allows you to be most authentic, joyful, fulfilled, and free. Dance Dragons are self-sabotaging mental habits that aim to protect us from artist wounds of feeling embarrassment, shame, guilt, and unworthiness inhibiting full embodiment when we dance, or convince us to not dance at all. ![]() Though many of us are able to push past doubts as sporadic mental annoyances, many others suffer in silence until our insecurities evolve into limiting beliefs called "Dance Dragons". Aside from a passion for movement, most dancers and everyday movers have something else in common we all have experienced insecurities and mental blocks that stop us from dancing at our best.
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